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Level 2: Telemetry Unit
Welcome
Telemetry Video (16:03)
Download your action plan for this "Step Down" unit!
Right Brain Food to flavor your time in Telemetry
Day 6
Mitochondria: L-Carnitine to shuttle good fat for maximum brain power
Integrate: EMDR Basics to defrag your internal hard drive
Notice: Investigating your dreams to explain your subconscious
Divergent: Prime your neuroplasticity with word association fun
Day 7
Mitochondria: Flavonoids for smoother emotional regulation
Integrate: Using your hands to improve communication
Notice: Find your core values to make better decisions
Divergent: Using comedy to de-stress
Day 8
Mitochondria: B vitamins to optimize energy
Integrate: Accessing the creative brain waves with meditation
Notice: Exploring attachment by emptying your pockets
Divergent: Cure your creative constipation
Day 9
Mitochondria: Amplify your ATP production with oxygen
Integrate: Tap your way into deep calm
Notice: Learn how to stop and create perfect rhythm in your day
Divergent: Flex your thinking power between literal and imaginative ideas
Day 10
Mitochondria: Activate your self-cleaning sweat factory
Integrate: Galvanize your power pose to win the day
Notice: Crafting with your two hands to drop into zen
Divergent: Using music to connect memories and build futures
Wrap up
Creativity Lab exercises
Resources
What's next
Mitochondria: B vitamins to optimize energy
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