This course is for those who would like to learn foundational methods to excavate their inner sparkle.

After enrollment, you will gain permanent access ALL THREE floors of Right Brain recovery:

  • Level 1: ICU
  • Level 2: Telemetry
  • Level 3: General Medical

This includes over 60 pages of downloadable workbook material to play with your reclaimed Creativity.

You'll access over a dozen recipes, 60 M.I.N.D. method lessons, and 10 Creative Lab activities.

Hi, my name is Lara Salyer, DO, IFMCP.

I have a global mission to eradicate burnout with a single audacious goal: make Creativity the 6th Vital Sign.

When we exercise our creativity, we elevate our happiness and joy, decrease stress, and reclaim what makes us uniquely human.

I want to teach 1 million professionals how to optimize their own neurochemistry by tapping into creative flow daily.

In this course, you'll think differently about Creativity and emerge a more vibrant and authentic version of yourself!

Intensive Care Unit

Gentle activities to wake up your sleepy Creativity. Your 5 day "hospitalization" begins with a 20 page downloadable workbook to follow along the video tour. You'll complete over 20 different lessons on the M.I.N.D. method.

Topics Covered:

  • Basics of fueling mitochondria
  • Amygdala and fear
  • Redefining "Creative"
  • Meditation and zen
  • Mindmapping organization
  • Shinrin Yoku
  • Doodling benefits
  • Coenzyme Q10
  • Breath work
  • Aromatherapy
  • Finding your Creative Muse
  • Glutathione
  • Vision setting for future goals
  • Grounding exercises
  • Childhood reframing
  • Crafting morning routines
  • Vitamin C

Telemetry Unit

You're getting stronger! This "step down" unit supports your growing Creativity with another 20 page workbook and accompanying lecture. You'll learn 20 new M.I.N.D. method lessons to explore your vitality!

Topics Covered:

  • L-Carnitine
  • Neuroplasticity and exercise
  • Dreams and subconscious
  • Divergent word association
  • Phytonutrients and flavonoids
  • Core values
  • Using your hands
  • Comedy for stress management
  • B Vitamins
  • Meditation advanced
  • Curing creative constipation
  • Freeing attachments
  • EMDR and tapping (EFT)
  • Creating rhythm in your day
  • Sweat and eliminating toxins
  • Music to your hippocampus
  • Body language and power posing
  • Deep breathing practice
General Medical Floor

This is the most active part of your recovery. You'll expand your Creativity further and develop habits to sustain your authentic and fulfilled self after discharge. Your final 20 pages will help guide you on your last 5 days as you gather 20 more M.I.N.D. method lessons.

Topics Covered:

  • Oxidative stress
  • Progressive muscle relaxation
  • Lymphatic drainage
  • Self-massage
  • Accessing flow state
  • Time restricted feeding
  • Connecting to your intuition
  • Perspective changing
  • Alpha Lipoic Acid
  • Developing your personal mantra
  • Stretching for better brain balance
  • Ketosis for improved cognition
  • Increased thought flexibility through improv
  • Probiotic bacteria
  • Rewriting your emotional response
  • ASMR for instant calm

Select a pricing plan and sign up