The Right Brain Rescue Podcast is an accompaniment to Right Brain Rescue and features interviews that inspire, invigorate, and ignite creative flow. Flow state is a specific brain wave pattern that has been shown to increase productivity and learning. Cultivating flow is essential to building your optimized and creative life, but learning how to access it can be challenging. By hearing others' recipes and methods, the podcast subscribers will have all the ingredients to cure burnout..

latest episode:
Episode 14: Looking for a Root Clause
Thursday, April 4, 2019
This episode finds Dr. Lara interviewing attorney Scott Rattigan. He shares his own journey through burnout and how he incorporates the nourishment of functional medicine to build a new chapter of his legal career. He'll share his flow secrets of creativity and how he can help doctors across the nation navigate the treacherous minefields of malpractice at
Episode 13: From Burnout to Badass
Tuesday, February 19, 2019
Episode 12: The Neuroplasticity Wizard
Thursday, January 17, 2019
This episode features an interview with John Kennedy, founder of Combat Brain Training, a program that optimizes your brain processing systems so you can "free up" the bandwidth in your mind and perform at higher levels. In this segment, you will learn about his research on neuroplasticity as he has helped elite athletes, performers, CEOs and the US Marines optimize their potential. Learn more at
Episode 11: Toddlers and Flow State are Not Mutually Exclusive
Monday, November 5, 2018
Dr. Lara interviews Mark Ritz, the founder of Ritz Fit. He'll share is favorite brain nutrient and secrets to establishing flow state WITH a toddler in tow. Advice on confidence and self-awareness is applicable to everyone who is "hitting the daily grind" and working towards a long goal. Don't miss his favorite app that handles all his best ideas: And check him out at
Episode 10: Bringing Vitality to Moms Everywhere
Monday, November 5, 2018
In this episode, Dr. Lara interviews the founder of Fit Strong Moms, Cassandra Czech. After suffering from post-partum depression, Cassandra used her experience to fuel her passion. Now, she teaches moms everywhere how to feel better EVERY DAY with small, incremental changes that have long, sustainable results. She's a veteran to creative flow state and shares her experience on fitting this to her busy schedule. Cassandra inspires with workout videos, tutorials and blog posts that demonstrate how accessible (and fun!) fitness can be for any busy mom! Check her out at
Episode 9: Living a Double Life
Saturday, October 13, 2018
Dr. Lara interviews David Engelstad, who makes his living working on computers and publishes novels. Hear his useful method on curing a creative "dry spell" that uses an innovative approach, typically used in athletic and entrepreneurial worlds. To reach him, you can visit and to purchase "A Call of Moonheart", visit
Episode 8: Daydreaming Doctor to Published Author
Thursday, September 27, 2018
Episode 8: Daydreaming Doctor to Published Author. In this episode, Dr. Lara interviews Dr. Colleen Myers, a primary care physician, who used her daydreaming to cope with the stresses from the very start of medical school. "A career in medicine is so emotional, with highs and lows. It's important to develop an escape that is healthy." Years later, her daydreams became reality in her 5 published novels. Learn her tips to tap into flow state, leverage your time to build a routine that works, and how to start self-publishing your ideas. You can reach her at