The Right Brain Rescue Podcast is an accompaniment to Right Brain Rescue and features interviews that inspire, invigorate, and ignite creative flow. Flow state is a specific brain wave pattern that has been shown to increase productivity and learning. Cultivating flow is essential to building your optimized and creative life, but learning how to access it can be challenging. By hearing others' recipes and methods, the podcast subscribers will have all the ingredients to cure burnout..

Episode 5: Running Anew
Wednesday, August 29, 2018
In this episode, Dr. Lara interviews Ann, a self-proclaimed "non-athlete" in her childhood. Inspired by marriage and parenthood, she taught herself how to access flow state and fall in love with running in her mid-30's. Several marathons later, she's encountered some roadblocks. Learn her ways to overcome pitfalls by incorporating mindset shifts, new narratives, and redefining that "creativity" lives in all of us.
Episode 7: How to Make a Volcanic Eruption of Creativity
Monday, August 27, 2018
Episode 7: How to Make a Volcanic Eruption of Creativity. Dr. Lara interviews Helen Perks, registered nutrition therapist from Thaxted, England who previously described her creativity as "only able to draw matchstick men." That is, until she intentionally adopted keystone habits of she's exploding with ideas 24/7! Learn Helen's secrets (and book recommendations!) as she affirms "we are deliberate creators of our realities." You can reach her at The Hygeia Clinic Books recommended in this podcast: -The Pomodoro Technique -Ikigai -Beginning of Everything You Want
Episode 6: Creating Your New Narrative
Wednesday, August 15, 2018
Episode 6: Creating your New Narrative, featuring Kim Love. In this episode, Dr. Lara interviews a longtime friend, Kim Love, who listened to her creative intuition to change careers, leaving her employed position as a dental hygienist, and embarking on health coach certification. Learn her secret recipe to accessing creative inspiration when stress is high and how you can prime your brain for new creative insight immediately. Want to work with Kim? You can reach her at
Episode 4: Culinary Creativity
Sunday, August 12, 2018
In this interview featuring Michelina DiSibio, Holistic Health Coach/Entrepreneur, Dr. Lara learns how Michelina finds time to nurture her "math and scienc-ey" brain and delve into the smells and tastes of creative recipes from her Italian childhood. Michelina uses a key tactic to increase her ability to activate "flow state": visualization. As a result, she's changing lives of health professionals across the nation. Michelina's Website: Michelina's Email: "Complete Cookie Dough Recipe" 1 scoop vanilla complete 1 heaping tsp peanut butter 1 heaping tsp coconut oil 2 T honey 2 T mini chocolate chips *Measurements are estimated*
Episode 3: The Conscientious Farmer.
Sunday, July 29, 2018
Today's episode features Dan Wegmueller, dairy farmer from Wisconsin. Learn how he uses his hobbies (scuba diving, motorcycling, and flying) to tap into flow and creativity. Hear how his daily meditation practice helps him nurture his professional and personal growth. From tragedy to triumph, his innovative farming practices are educating and inspiring everyone around him at
Episode 2: Creating Wellness
Tuesday, July 17, 2018
Find Your Flow, Episode 2: Creating Wellness. In this episode, Dr. Lara interviews Salena Rothenberger, a functional wellness coach and clinician, as she talks about her discovery as a creative person in adulthood. You'll learn how she finds inspiration from watching her children blossom into their uninhibited creative selves. Finally, learn her method to create the optimal environment for mastering energy levels and tapping into flow.
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