Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Companion Kit (Instant Book Club)
Introduction
How to Use this Course (3:15)
Activity workbook (22 pages in full color PDF)
TOPIC 1: Work/Life Balance
Paul Riddy and Work/Life Balance (video and stats) (5:39)
Small group discussion questions on work/life balance
TOPIC 2: Stress and Burnout
Stress is inevitable, suffering is optional (video and stats) (8:46)
Small group discussion questions on stress and burnout
TOPIC 3: Realigning Core Values
Whittling down to your core (video and stats) (5:50)
Small group discussion on core values
TOPIC 4: Making Change
The only constant is change (video and stats) (6:43)
Small group discussion questions about change
TOPIC 5: Living Creatively
Happy little trees (video and stats) (4:50)
Small Group questions about creativity
TOPIC 6: Flow State
Getting in the zone (video and stats) (7:03)
Small Group Discussions about flow state
TOPIC 7: Energy Management
Turning your lights on (video and stats) (5:11)
Small Group Discussions about energy management
Conclusion
Learn more! (All about "Right Brain Immersive Experiences")
Getting in the zone (video and stats)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock