Another look at your CATALYST DAY

Get your pens out and let's plan your CATALYST DAY!


This 15 minute video will be repeated at the beginning of each module because it's just THAT important to nail down your own unique flow cadence!  You will change and shift your own plans as you progress along your journey, so it's helpful to realign with this quick exercise.

Print out the worksheet and follow along to see:

  • How your time mastery skills are
  • If you have unlocked new priorities
  • If you have discovered more ways to streamline your day
  • If you have room for new goals, hobbies, or joy in your life

This practice helps us build our day based on consistent rituals and routines, rather than navigating our day based on fluctuating emotions or moods.

Have FUN!

Complete and Continue