Life is a series of tiny catalytic moments of immense impact. When strung together, we become magically powerful.

We've all experienced grief before. Perhaps it's a hollow, empty feeling that sits heavily in your chest. Your eyes burn with tears as your throat tightens. The thought of trudging through the day's tasks feels overwhelming and painful.

Grief has a signature brain wave pattern under a fMRI. It's the same pattern as burnout.

It's a tragedy to witness heart-centered practitioners hemorrhaging time and money, as they feel submerged with burnout. Their passion for delivering holistic and functional medical care fades with each portal message.

I was determined to design a creative way to practice medicine without sacrificing your soul. I started streamlining my own methods into a membership-style practice with fair and equitable pricing, group visits, and thoughtful attention to smart use of technology.

I have helped hundreds of integrative practitioners from across the globe catalyze their independent medical practice based on proven systems and neuroscience of flow.

I use my dual certification from the Flow Research Collective’s High Flow Coaching and High Flow Leadership to guide you to tap into your inner magic and redesign your optimal self.

No matter what area of healthcare you are currently in, you can benefit from this mini-course, founded upon the same methodology I use in my Catalyst Studio™ Mentorship!


  • ✨ Excavate your core values
  • 🧭 Define your mission and purpose
  • 🎯 Envision your future goals
  • 🙋🏻‍♀️ Understand your ideal patient target
  • 🤗 Develop a 30 second elevator pitch
  • 👯‍♀️ Identify your peak performance team
  • 📝 Craft your unique manifesto
  • ⏩ Make quicker, clearer decisions
  • 🧠 Understand the neurobiology of flow state
  • ⏯️ Learn how to remove flow blockers and set flow triggers
  • 📎 Write clearer SOPs (Standard Operating Procedures)
  • 📈 Access the Group Visit formula
  • Download the Membership Readiness Checklist
  • 🔄 Incorporate my patient feedback template
  • ⚖️ Check your work/life balance
  • 💪🏼 Learn "recession-proofing" tips

Course Curriculum

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  ANCHOR personal meaning, mission, and goals
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  HIGHLIGHT milestones and feedback
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  ACTIVATE energy and ease
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  FINALE: What will you catalyze next?
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Let's color outside the lines together!